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Yoga at The Center

Gentle Restorative Class: 1 hour

This gentle yoga class offers a calm, supportive space for both beginners and experienced practitioners. Movements are slow and mindful, with clear guidance and options so everyone can practice at their own pace.

 

The class focuses on ease, breath, and relaxation, helping students build strength and flexibility while also unwinding and reconnecting with their bodies.

 

 

 

Blended Vinyasa Class: 1 hour 15 mins

This blended vinyasa yoga class weaves together energizing power flows and soothing, gentle movements to create a balanced and accessible practice for everyone.

 

Students are guided through strong, breath-driven sequences that build heat and strength, then invited to slow down with mindful transitions, deep stretches, and moments of rest. Options and modifications are offered throughout, encouraging each person to move in a way that honors their body and experience level.

 

The class cultivates a supportive, welcoming environment where beginners and seasoned practitioners alike can explore strength, softness, and presence on the mat.

RATES

Drop-In Student: $20

5 Class Pack: $75

10 Class Pack: $150

 

One-on-one Classes: $60

One-on-one yoga sessions offer personalized guidance tailored to your unique body and goals. In these private classes, we’ll focus on refining alignment, perfecting poses, and building strength and mobility at your own pace.

 

With individualized attention, you’ll deepen your understanding of the practice, move more confidently, and develop a sustainable, balanced yoga practice both on and off the mat.

Meet Steffi

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Hi Friends!

My yoga mat has been my constant—a warm, familiar space I return to whether life feels a bit unsteady or I’m feeling firmly grounded. After practicing for 10 years and teaching for the last four, I’ve realized my true passion is helping others move more freely and find that same sense of calm.

 

I’m a 400-hour trained teacher with a certification in breathwork, but more importantly, I’m a student of the practice just like you. My classes are open to every body and every skill level. No matter where you are on your journey, I’d be so honored to meet you there. 

Looking to Host or Teach a Class?

We are looking for speciality Instructors, Pop-ups,

or anything creative. Send us a message and tell us more

about what you have to offer at The Center.

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