Yoga at The Center
Gentle Restorative Class: 1 hour
This gentle yoga class offers a calm, supportive space for both beginners and experienced practitioners. Movements are slow and mindful, with clear guidance and options so everyone can practice at their own pace.
The class focuses on ease, breath, and relaxation, helping students build strength and flexibility while also unwinding and reconnecting with their bodies.
Blended Vinyasa Class: 1 hour 15 mins
This blended vinyasa yoga class weaves together energizing power flows and soothing, gentle movements to create a balanced and accessible practice for everyone.
Students are guided through strong, breath-driven sequences that build heat and strength, then invited to slow down with mindful transitions, deep stretches, and moments of rest. Options and modifications are offered throughout, encouraging each person to move in a way that honors their body and experience level.
The class cultivates a supportive, welcoming environment where beginners and seasoned practitioners alike can explore strength, softness, and presence on the mat.
RATES
Drop-In Student: $20
5 Class Pack: $75
10 Class Pack: $150
One-on-one Classes: $60
One-on-one yoga sessions offer personalized guidance tailored to your unique body and goals. In these private classes, we’ll focus on refining alignment, perfecting poses, and building strength and mobility at your own pace.
With individualized attention, you’ll deepen your understanding of the practice, move more confidently, and develop a sustainable, balanced yoga practice both on and off the mat.
This Yoga Mobility class is designed to help you build a clear, practical plan to become more mobile every day — and stay mobile for years to come. Instead of just stretching, we combine intentional yoga flows, strength-based mobility drills, breathwork, and joint care techniques to improve how your body actually moves in real life.
You’ll learn how to maintain flexible hips, a strong and mobile spine, resilient shoulders, and stable knees — all essential for long-term movement health.
Together, we create a personalized mobility plan you can follow daily — simple routines, weekly focus areas, and habits that protect your body as you age. Whether your goal is to move pain-free, enhance athletic performance, or stay independent and active in your later years, this class gives you the tools.
This is not about pushing harder — it’s about moving smarter.
Meet Steffi
Hi Friends!
My yoga mat has been my constant—a warm, familiar space I return to whether life feels a bit unsteady or I’m feeling firmly grounded. After practicing for 10 years and teaching for the last four, I’ve realized my true passion is helping others move more freely and find that same sense of calm.
I’m a 400-hour trained teacher with a certification in breathwork, but more importantly, I’m a student of the practice just like you. My classes are open to every body and every skill level. No matter where you are on your journey, I’d be so honored to meet you there.
Looking to Host or Teach a Class?
We are looking for speciality Instructors, Pop-ups,
or anything creative. Send us a message and tell us more
about what you have to offer at The Center.