Alignment
Coaching
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These sessions are for the high-achieving woman who wants relief from overwhelm, clarity in her next steps, emotional regulation, or support as she steps into a new version of herself.
Come as you are.
Leave grounded, regulated, and aligned, with your mind, body, and energy working together again.
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1:1 Alignment & Embodiment Session
A deep somatic and energetic recalibration for the woman who’s ready to feel clear, grounded, and fully aligned with the woman she’s becoming.
This 90-minute session blends nervous system regulation, somatic processing, intuitive coaching, and energetic alignment to help you move through what’s keeping you stuck emotionally, mentally, or spiritually.
We begin by grounding your system so you can feel safe, supported, and connected to your body. From there, we explore what’s truly underneath the stress, confusion, or tension showing up in your life. Together we identify the core patterns, beliefs, or survival responses that are shaping your current reality.
Using somatic tools, breath, emotional processing, and nervous system awareness, we gently shift your internal state, helping your body release what it’s holding so you can return to clarity and presence.
Then we move into energetic and identity work, aligning you with the version of yourself you’re growing into and reconnecting you to the emotional frequency of your next chapter.
We close with grounded, nervous-system-safe integration and simple aligned action steps to help you embody the shift long after the session ends.
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The Alignment Expansion Program
A 6-week somatic, energetic, and identity recalibration container designed to support women who are ready to take their Alignment & Embodiment Session deeper.
This program blends hands-on somatic work, intuitive coaching, nervous system regulation, and energetic alignment to help you create real, lasting change from the inside out.
Each week, we meet for a personalized session based on what your body and life need in that moment, whether it’s somatic release work, emotional regulation, clarity coaching, or energetic alignment.
Between sessions, you’ll have access to me through messaging support, alignment practices, and nervous system tools that help you integrate the shifts into your daily life.
This program is for the woman who doesn’t just want a breakthrough…
she wants a transformation.
A new way of being.
A life that matches the woman she’s becoming.
This is where your alignment becomes your reality.
